1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Nikki Macaulay
| Name: | Nikki Macaulay |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Leamington |
| Age: | 33 |
| Height/Weight: | 157 cm | 57 kg |
|
Rank 4778 |
4728 (123 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 3 deficit handstand push-ups Judge: David Melville |
2965 (131 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: David Melville |
4450 (177 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 8 wall-ball shots Judge: David Melville |
4592 (397 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 397 lbs Judge: David Melville |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: David Melville |
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