1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Livi Serak
| Name: | Livi Serak |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit 508 |
| Age: | 22 |
| Height/Weight: | | |
|
Rank 4906 |
4580 (129 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 9 deficit handstand push-ups Judge: Dawn Marie Angus |
3276 (75 reps) 1 round + 5 alternating single-leg squats Judge: Dawn Marie Angus |
4294 (188 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 3 shuttle runs Judge: Dawn Marie Angus |
3436 (460 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 460 lbs Judge: Dawn Marie Angus | 4763 () |
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