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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Alishia Zemlicka
| Name: | Alishia Zemlicka |
| Country: | United States |
| Region: | North America |
| Affiliate: | Hyalite CrossFit |
| Age: | 35 |
| Height/Weight: | | 148 lb |
|
Rank 1116 |
2982 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Jorden Schulz |
2395 (137 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 7 muscle-ups Judge: Jorden Schulz |
829 (19:17) 208 reps Judge: Jorden Schulz |
187 (646 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 646 lbs Judge: Jorden Schulz |
877 (6:07) 60 reps Judge: Jorden Schulz |
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