1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Amber Dobecka
| Name: | Amber Dobecka |
| Country: | United States |
| Region: | North America |
| Affiliate: | Rayzor Ranch CrossFit |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 4334 |
3666 (164 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 24 overhead walking lunges Judge: Ashley McLemore |
3808 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Ashley McLemore |
2724 (23:16) 208 reps Judge: Ashley McLemore |
4851 (353 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 353 lbs Judge: Ashley McLemore |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Ashley McLemore |
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