1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Alyssa Zagar
| Name: | Alyssa Zagar |
| Country: | Serbia |
| Region: | Europe |
| Affiliate: | Nevermore CrossFit |
| Age: | 28 |
| Height/Weight: | 67 in | 172 lb |
|
Rank 2896 |
4190 (143 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 3 overhead walking lunges Judge: Stephen Berkstresser |
3229 (102 reps) 1 round + 30 alternating single-leg squats 2 GHD sit-ups Judge: Stephen Berkstresser |
3514 (207 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 8 wall-ball shots 4 shuttle runs Judge: Stephen Berkstresser |
1994 (515 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 515 lbs Judge: Stephen Berkstresser |
978 (6:21) 60 reps Judge: Stephen Berkstresser |
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