1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Charis Brantley
| Name: | Charis Brantley |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Sprag |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 5035 |
4804 (120 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges Judge: Jessica Long |
3808 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Jessica Long |
4518 (169 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs Judge: Jessica Long |
4157 (428 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 428 lbs Judge: Jessica Long | 4763 () |
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