1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Cara Miller
| Name: | Cara Miller |
| Country: | Germany |
| Region: | Europe |
| Affiliate: | CrossFit Box 360 |
| Age: | 39 |
| Height/Weight: | 166 cm | |
|
Rank 4349 |
4126 (146 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 6 overhead walking lunges Judge: Sebastian Ricken |
4870 (30 reps) 30 alternating single-leg squats Judge: Sebastian Ricken |
1473 (20:40) 208 reps Judge: Sebastian Ricken |
4630 (393 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 393 lbs Judge: Sebastian Ricken |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Sebastian Ricken |
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