1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Charlotte Smith
| Name: | Charlotte Smith |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Oakham |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 4709 |
2862 (171 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 1 strict handstand push-up Judge: Ryan Smith |
3808 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Ryan Smith | 4871 () | 4911 () |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Ryan Smith |
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