1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Rebecca Moran
| Name: | Rebecca Moran |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Kelham |
| Age: | 27 |
| Height/Weight: | 165 cm | 58 kg |
|
Rank 4438 |
2982 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: James Copping |
3735 (61 reps) 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: James Copping |
3905 (194 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 1 rope climb Judge: James Copping |
4807 (369 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 369 lbs Judge: James Copping |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: James Copping |
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