1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Helle Røjgaard
| Name: | Helle Røjgaard |
| Country: | Denmark |
| Region: | Europe |
| Affiliate: | CrossFit Telefonfabrikken |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 3823 |
4074 (149 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 9 overhead walking lunges Judge: John Simonsen |
3808 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: John Simonsen |
1113 (19:54) 208 reps Judge: John Simonsen |
4692 (385 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 385 lbs Judge: John Simonsen |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: John Simonsen |
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