1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Kirsty Nolan
| Name: | Kirsty Nolan |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit UF |
| Age: | 31 |
| Height/Weight: | 162 cm | |
|
Rank 4702 |
2591 (174 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 4 strict handstand push-ups Judge: Mark Parkinson |
3595 (63 reps) 30 alternating single-leg squats 30 GHD sit-ups 3 muscle-ups Judge: Mark Parkinson | 4871 () |
3482 (459 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 459 lbs Judge: Mark Parkinson | 4763 () |
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