1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Ashley Smyth
| Name: | Ashley Smyth |
| Country: | United States |
| Region: | North America |
| Affiliate: | |
| Age: | 37 |
| Height/Weight: | | |
|
Rank 3515 |
4288 (138 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 18 deficit handstand push-ups Judge: Caroline Price |
3080 (130 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups Judge: Gerald Ocampo |
745 (19:03) 208 reps Judge: Caroline Price |
4726 (380 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 380 lbs Judge: Caroline Price |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Caroline Price |
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