2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Nadia Raczkowski
Name: Nadia Raczkowski
Country: Sweden
Region: Europe
Affiliate: CrossFit 162 West
Age: 32
Height/Weight: 159 cm | 57 kg
Rank
4565
4400  (135 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
15 deficit handstand push-ups

Judge: Marie Ravn
2677  (134 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Marie Ravn
4871  () 3963  (437 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 437 lbs

Judge: Marie Ravn
2870  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Sam Foroughi

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