2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Yadira Alba
Name: Yadira Alba
Country: Colombia
Region: South America
Affiliate:
Age: 30
Height/Weight: |
Rank
689
564  (9:30)
180 reps
Judge: Kevin Castaño
1542  (201 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
1 muscle-up

Judge: Kevin Castaño
2372  (22:30)
208 reps
Judge: Kevin Castaño
202  (644 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 644 lbs

Judge: Kevin Castaño
327  (4:40)
60 reps
Judge: Kevin Castaño

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