2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Mackenzie Trotter
Name: Mackenzie Trotter
Country: United States
Region: North America
Affiliate: Stillhouse CrossFit
Age: 32
Height/Weight: 62 in | 115 lb
Rank
4877
4258  (139 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
19 deficit handstand push-ups

Judge: Karla Findeisen
3808  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Karla Findeisen
4294  (188 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
3 shuttle runs

Judge: Kelley Wingo
4855  (350 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 350 lbs

Judge: Kelley Wingo
2870  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Kelley Wingo

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