2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Hélène Delgoulet
Name: Hélène Delgoulet
Country: France
Region: Europe
Affiliate: CrossFit Frankton
Age: 33
Height/Weight: |
Rank
4121
2312  (178 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
8 strict handstand push-ups

Judge: Guillaume Bouchard
3416  (66 reps)
30 alternating single-leg squats
30 GHD sit-ups
6 muscle-ups

Judge: Guillaume Bouchard
3905  (194 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
1 rope climb

Judge: Guillaume Bouchard
4837  (360 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 360 lbs

Judge: Guillaume Bouchard
2870  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Guillaume Bouchard

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