1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Saffron Ardren
| Name: | Saffron Ardren |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Huntsman |
| Age: | 30 |
| Height/Weight: | 167 cm | 60 kg |
|
Rank 4621 |
4074 (149 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 9 overhead walking lunges Judge: Rita Williams |
3808 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Rita Williams |
4652 (166 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs Judge: Rita Williams |
3594 (454 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 454 lbs Judge: Rita Williams |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Rita Williams |
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