1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Heather Forde
| Name: | Heather Forde |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Kernow |
| Age: | 34 |
| Height/Weight: | 163 cm | 70 kg |
|
Rank 2089 |
2439 (176 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 6 strict handstand push-ups Judge: Joanna Stephenson |
3808 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Amy Danes |
3272 (24:30) 208 reps Judge: Holly Pritchard |
1016 (567 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 567 lbs Judge: Holly Pritchard |
857 (6:03) 60 reps Judge: Nick Davies |
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