1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Shannon Crawford
| Name: | Shannon Crawford |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit AOF |
| Age: | 31 |
| Height/Weight: | 62 in | 160 lb |
|
Rank 775 |
434 (9:01) 180 reps Judge: Lu Telford |
2965 (131 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 1 muscle-up Judge: Lu Telford |
1422 (20:33) 208 reps Judge: Lu Telford |
397 (615 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 615 lbs Judge: Lu Telford |
389 (4:49) 60 reps Judge: Lu Telford |
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