2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Orlaith Graham
Name: Orlaith Graham
Country: Ireland
Region: Europe
Affiliate: CrossFit Leixlip
Age: 30
Height/Weight: 168 cm | 58 kg
Rank
4800
4517  (131 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
11 deficit handstand push-ups

Judge: Karen O'Hara
3528  (64 reps)
30 alternating single-leg squats
30 GHD sit-ups
4 muscle-ups

Judge: Alan Doyle
4416  (181 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
12 wall-ball shots

Judge: JoJo Forde
4366  (415 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 415 lbs

Judge: Karen O'Hara
2870  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Rikki Martin McTernan

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