1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Ellen Houbiers
| Name: | Ellen Houbiers |
| Country: | Netherlands |
| Region: | Europe |
| Affiliate: | CrossFit The Forge |
| Age: | 29 |
| Height/Weight: | 173 cm | 67 kg |
|
Rank 2690 |
2369 (177 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 7 strict handstand push-ups Judge: Sidney Gijzen |
2036 (168 reps) 2 rounds + 28 alternating single-leg squats Judge: Sidney Gijzen |
2558 (22:54) 208 reps Judge: Sidney Gijzen |
3396 (462 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 462 lbs Judge: Sidney Gijzen |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Sidney Gijzen |
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