2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Ane Alarcia
Name: Ane Alarcia
Country: Spain
Region: Europe
Affiliate: Red Grizzly CrossFit
Age: 32
Height/Weight: |
Rank
4781
3616  (166 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
26 overhead walking lunges

Judge: Pablo Orbe
3595  (63 reps)
30 alternating single-leg squats
30 GHD sit-ups
3 muscle-ups

Judge: Ignacio Zubiaurre
4652  (166 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs

Judge: Mikel Gonzalez
4876  (342 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 342 lbs

Judge: Pablo Orbe
2870  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Pablo Orbe

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