1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Yurie Shiotsuki
| Name: | Yurie Shiotsuki |
| Country: | Japan |
| Region: | Asia |
| Affiliate: | |
| Age: | 31 |
| Height/Weight: | 158 cm | 54 kg |
|
Rank 4900 |
4044 (150 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 10 overhead walking lunges Judge: Kawai Shota |
3808 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Kawai Shota |
4754 (145 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 15 wall-ball shots Judge: Kawai Shota |
4788 (373 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 373 lbs Judge: Kawai Shota |
2870 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Kawai Shota |
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