2022 CrossFit Individual Quarterfinal - Worldwide - Individual female - Tia Guay
Name: Tia Guay
Country: United States
Region: North America
Affiliate: CrossFit Plainville
Age: 19
Height/Weight: 59 in | 103 lb
Rank
3988
2763  (172 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
2 strict handstand push-ups

Judge: Elliott Laden
1886  (185 reps)
2 rounds +
30 alternating single-leg squats
15 GHD sit-ups

Judge: Elliott Laden
4598  (167 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
1 rope climb

Judge: Elliott Laden
4846  (355 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 355 lbs

Judge: Elliott Laden
2870  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Elliott Laden

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