2022 CrossFit Individual Quarterfinal - Worldwide - Individual male - Jon Du
Name: Jon Du
Country: United States
Region: North America
Affiliate: CrossFit Immense
Age: 34
Height/Weight: 67 in | 145 lb
Rank
5844
2957  (13:22)
180 reps
Judge: Kelsey Hiter
4725  (205 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
5 muscle-ups

Judge: Kelsey Hiter
5610  (21:07)
208 reps
Judge: Kelsey Hiter
6537  (603 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 603 lbs

Judge: Lyman Hiter III
5783  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Lyman Hiter III

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