2022 CrossFit Individual Quarterfinal - Worldwide - Individual male - Damon Prystupa
Name: Damon Prystupa
Country: Canada
Region: North America
Affiliate: CrossFit 306
Age: 26
Height/Weight: | 225 lb
Rank
2003
4277  (176 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges
6 strict handstand push-ups

Judge: Jason Cain
4574  (206 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups
6 muscle-ups

Judge: Jason Cain
1425  (16:15)
208 reps
Judge: Jason Cain
575  (966 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 966 lbs

Judge: Jason Cain
1521  (4:07)
60 reps
Judge: Jason Cain

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