1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual male - Mark Rogers
| Name: | Mark Rogers |
| Country: | Ireland |
| Region: | Europe |
| Affiliate: | CrossFit Louth |
| Age: | 26 |
| Height/Weight: | 188 cm | 100 kg |
|
Rank 6634 |
6599 (120 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges Judge: Cathal Downey |
6303 (134 reps) 1 round + 30 alternating single-leg squats 30 GHD sit-ups 4 muscle-ups Judge: Cathal Downey |
6390 (194 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 1 rope climb Judge: Cathal Downey |
4639 (761 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 761 lbs Judge: Cathal Downey |
5288 (53 reps) 30-cal. row 20 burpee box jump-overs 3 snatches Judge: Cathal Downey |
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