1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual male - Adam Biernat
| Name: | Adam Biernat |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Northern Exposure |
| Age: | 28 |
| Height/Weight: | 70 in | 180 lb |
|
Rank 6865 |
6141 (145 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 5 overhead walking lunges Judge: Bryan Laessle |
6494 (65 reps) 30 alternating single-leg squats 30 GHD sit-ups 5 muscle-ups Judge: Bryan Laessle | 6557 () | 6637 () | 6385 () |
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