1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual male - Alex Murray
| Name: | Alex Murray |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | Clwydian CrossFit |
| Age: | 34 |
| Height/Weight: | 68 in | 79 kg |
|
Rank 6127 |
4992 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Gareth Davies |
5326 (200 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups Judge: Gareth Davies |
4032 (18:47) 208 reps Judge: Gareth Davies | 6637 () |
5783 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Gareth Davies |
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