1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual male - Helder Almeida
| Name: | Helder Almeida |
| Country: | Portugal |
| Region: | Europe |
| Affiliate: | Viriato CrossFit |
| Age: | 31 |
| Height/Weight: | 184 cm | 88 kg |
|
Rank 6428 |
6571 (124 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 4 deficit handstand push-ups Judge: Rui Gomes |
4088 (14:49) 210 reps Judge: Rui Gomes |
5631 (21:09) 208 reps Judge: Rui Gomes |
5975 (688 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 688 lbs Judge: Rui Gomes |
5783 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Rui Gomes |
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