2022 CrossFit Individual Quarterfinal - Worldwide - Individual male - Ian Williams
Name: Ian Williams
Country: United States
Region: North America
Affiliate: CrossFit Rochester
Age: 25
Height/Weight: 74 in | 212 lb
Rank
6562
6599  (120 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges

Judge: Anna Marcy
5953  (158 reps)
2 rounds +
18 alternating single-leg squats

Judge: Anna Marcy
4439  (19:15)
208 reps
Judge: Anna Marcy
6187  (665 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 665 lbs

Judge: Anna Marcy
5608  (51 reps)
30-cal. row
20 burpee box jump-overs
1 snatch

Judge: Anna Marcy

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