1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual male - Lance Smith
| Name: | Lance Smith |
| Country: | United States |
| Region: | North America |
| Affiliate: | CrossFit Shorebreak |
| Age: | 24 |
| Height/Weight: | | |
|
Rank 5609 |
4017 (179 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 9 strict handstand push-ups Judge: Lee Wang |
3748 (14:20) 210 reps Judge: Lee Wang |
4722 (19:35) 208 reps Judge: Lee Wang |
6503 (614 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 614 lbs Judge: Lee Wang |
5783 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Lee Wang |
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