1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual male - Mohamed Gad
| Name: | Mohamed Gad |
| Country: | Egypt |
| Region: | Africa |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | 184 cm | 90 kg |
|
Rank 6244 |
6627 () |
5708 (183 reps) 2 rounds + 30 alternating single-leg squats 13 GHD sit-ups Judge: Mahmoud Shanan |
4006 (18:46) 208 reps Judge: Amr Khier |
5608 (712 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 712 lbs Judge: Amr Khier |
5288 (53 reps) 30-cal. row 20 burpee box jump-overs 3 snatches Judge: Amr Khier |
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