1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual male - Liang Zhou
| Name: | Liang Zhou |
| Country: | China |
| Region: | Asia |
| Affiliate: | |
| Age: | 31 |
| Height/Weight: | | |
|
Rank 6618 |
4992 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: ZhiFeng Liu |
5326 (200 reps) 2 rounds + 30 alternating single-leg squats 30 GHD sit-ups Judge: ZhiFeng Liu | 6557 () | 6637 () |
5608 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: ZhiFeng Liu |
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