1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Worldwide - Individual male - Rafael Luescher
| Name: | Rafael Luescher |
| Country: | Switzerland |
| Region: | Europe |
| Affiliate: | CrossFit Olten |
| Age: | 34 |
| Height/Weight: | | |
|
Rank 6146 |
5964 (151 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 11 overhead walking lunges Judge: Jessica Petito |
6442 (109 reps) 1 round + 30 alternating single-leg squats 9 GHD sit-ups Judge: Jessica Petito |
2032 (16:51) 208 reps Judge: Jessica Petito |
6614 (523 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 523 lbs Judge: Jessica Petito |
5783 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Jessica Petito |
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