2022 CrossFit Individual Quarterfinal - Europe - Individual female - Amanda Gustafsson
Name: Amanda Gustafsson
Country: Sweden
Region: Europe
Affiliate: Lindholmen SUPERB CrossFit
Age: 28
Height/Weight: 170 cm | 70 kg
Rank
1157
980  (163 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
23 overhead walking lunges

Judge: Vendela Welander
997  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: Vendela Welander
1165  (186 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
1 shuttle run

Judge: Vendela Welander
859  (458 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 458 lbs

Judge: Vendela Welander
723  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Vendela Welander

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