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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual female - Elísa Líf Ingvarsdóttir
| Name: | Elísa Líf Ingvarsdóttir |
| Country: | Iceland |
| Region: | Europe |
| Affiliate: | CrossFit Kraftvrk |
| Age: | 27 |
| Height/Weight: | 165 cm | 65 kg |
|
Rank 1121 |
790 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Jose Lopez Arredondo |
997 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Jose Lopez Arredondo |
1191 (176 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 7 wall-ball shots Judge: Jose Lopez Arredondo |
933 (446 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 446 lbs Judge: Jose Lopez Arredondo |
723 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Jose Lopez Arredondo |
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