1000+ Unique Elements
Mar 25, 2021
Name: | Mel Haslam |
Country: | United Kingdom |
Region: | Europe |
Affiliate: | CrossFit Pi |
Age: | 35 |
Height/Weight: | 173 cm | 68 kg |
Rank 243 |
739 (172 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 2 strict handstand push-ups Judge: Steve Shaw |
254 (14:36) 210 reps Judge: Steve Shaw |
76 (16:41) 208 reps Judge: Steve Shaw |
183 (579 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 579 lbs Judge: Steve Shaw |
423 (55 reps) 30-cal. row 20 burpee box jump-overs 5 snatches Judge: Steve Shaw |
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