2022 CrossFit Individual Quarterfinal - Europe - Individual female - PatrĂ­cia Dias
Name: PatrĂ­cia Dias
Country: Portugal
Region: Europe
Affiliate: CrossFit Montijo
Age: 34
Height/Weight: 166 cm | 65 kg
Rank
1249
1156  (134 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
14 deficit handstand push-ups

Judge: Luis Fernandes
978  (61 reps)
30 alternating single-leg squats
30 GHD sit-ups
1 muscle-up

Judge: Luis Fernandes
1057  (194 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
16 wall-ball shots
8 shuttle runs
1 rope climb

Judge: Raquel Candeias
1129  (410 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 410 lbs

Judge: Raquel Candeias
723  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Luis Fernandes

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts