2022 CrossFit Individual Quarterfinal - Europe - Individual female - Amber Charlton
Name: Amber Charlton
Country: United Kingdom
Region: Europe
Affiliate: CrossFit Horsepower
Age: 33
Height/Weight: 63 in | 140 lb
Rank
424
352  (11:40)
180 reps
Judge: Dan Wells
444  (200 reps)
2 rounds +
30 alternating single-leg squats
30 GHD sit-ups

Judge: Dan Wells
1196  (174 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
5 wall-ball shots

Judge: Dan Wells
235  (564 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 564 lbs

Judge: Dan Wells
321  (58 reps)
30-cal. row
20 burpee box jump-overs
8 snatches

Judge: Dan Wells

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts