2022 CrossFit Individual Quarterfinal - Europe - Individual female - Carole Mäder
Name: Carole Mäder
Country: Switzerland
Region: Europe
Affiliate: CrossFit Bern
Age: 26
Height/Weight: 163 cm | 60 kg
Rank
1105
790  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Frantz Ruegsegger
771  (132 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
2 muscle-ups

Judge: Frantz Ruegsegger
1191  (176 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
7 wall-ball shots

Judge: Frantz Ruegsegger
1123  (411 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 411 lbs

Judge: Frantz Ruegsegger
723  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Frantz Ruegsegger

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