1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual female - Melanie Mcnair
| Name: | Melanie Mcnair |
| Country: | Ireland |
| Region: | Europe |
| Affiliate: | CrossFit KVLR |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 1009 |
790 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Kevin McKenna |
997 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Kevin McKenna |
971 (24:55) 208 reps Judge: Kevin McKenna |
866 (457 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 457 lbs Judge: Kevin McKenna |
723 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Kevin McKenna |
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