1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual female - Emma Wilkins
| Name: | Emma Wilkins |
| Country: | United Kingdom |
| Region: | Europe |
| Affiliate: | CrossFit Glasgow |
| Age: | 43 |
| Height/Weight: | 164 cm | 70 kg |
|
Rank 739 |
739 (172 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges 2 strict handstand push-ups Judge: Colette Will |
997 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Colette Will |
1018 (203 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 8 wall-ball shots Judge: Iain Barbour |
407 (525 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 525 lbs Judge: Iain Barbour |
423 (55 reps) 30-cal. row 20 burpee box jump-overs 5 snatches Judge: Colette Will |
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