1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual female - Vendela Welander
| Name: | Vendela Welander |
| Country: | Sweden |
| Region: | Europe |
| Affiliate: | Lindholmen SUPERB CrossFit |
| Age: | 22 |
| Height/Weight: | | |
|
Rank 686 |
790 (170 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 30 overhead walking lunges Judge: Amanda Gustafsson |
997 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Amanda Gustafsson |
761 (23:00) 208 reps Judge: Amanda Gustafsson |
537 (504 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 504 lbs Judge: Amanda Gustafsson |
321 (58 reps) 30-cal. row 20 burpee box jump-overs 8 snatches Judge: Amanda Gustafsson |
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