2022 CrossFit Individual Quarterfinal - Europe - Individual female - Mira Unde
Name: Mira Unde
Country: Sweden
Region: Europe
Affiliate: CrossFit Solid
Age: 34
Height/Weight: 176 cm | 68 kg
Rank
1041
1065  (150 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
10 overhead walking lunges

Judge: Ulrik Helms
857  (120 reps)
1 round +
30 alternating single-leg squats
20 GHD sit-ups

Judge: Ulrik Helms
826  (23:34)
208 reps
Judge: Ulrik Helms
955  (443 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 443 lbs

Judge: Ulrik Helms
723  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: Ulrik Helms

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts