2022 CrossFit Individual Quarterfinal - Europe - Individual female - Helen Stannard
Name: Helen Stannard
Country: United Kingdom
Region: Europe
Affiliate: CrossFit Fareham
Age: 36
Height/Weight: 179 cm | 73 kg
Rank
637
1106  (139 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
19 deficit handstand push-ups

Judge: Matthew Beard
892  (67 reps)
30 alternating single-leg squats
30 GHD sit-ups
7 muscle-ups

Judge: Matthew Beard
308  (19:21)
208 reps
Judge: Matthew Beard
510  (507 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 507 lbs

Judge: Matthew Beard
473  (54 reps)
30-cal. row
20 burpee box jump-overs
4 snatches

Judge: Matthew Beard

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