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Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual female - Amanda Liljevall
| Name: | Amanda Liljevall |
| Country: | Sweden |
| Region: | Europe |
| Affiliate: | Mölndal SUPERB CrossFit |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 1160 |
1086 (145 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 20 deficit handstand push-ups 5 overhead walking lunges Judge: Oscar Höög |
997 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: Oscar Höög |
980 (207 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 16 wall-ball shots 8 shuttle runs 2 rope climbs 8 wall-ball shots 4 shuttle runs Judge: Oscar Höög |
1032 (430 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 430 lbs Judge: Oscar Höög |
639 (51 reps) 30-cal. row 20 burpee box jump-overs 1 snatch Judge: Oscar Höög |
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