1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual female - Aranka Holst
| Name: | Aranka Holst |
| Country: | Netherlands |
| Region: | Europe |
| Affiliate: | CrossFit City Aalsmeer |
| Age: | 30 |
| Height/Weight: | | |
|
Rank 509 |
172 (9:27) 180 reps Judge: Tim Leliveld |
79 (10:51) 210 reps Judge: Tim Leliveld |
1269 (118 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 8 shuttle runs Judge: Tim Leliveld |
613 (492 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 492 lbs Judge: Tim Leliveld |
723 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: Tim Leliveld |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777