2022 CrossFit Individual Quarterfinal - Europe - Individual female - Federica Donati
Name: Federica Donati
Country: Italy
Region: Europe
Affiliate: CrossFit Double Deuce
Age: 28
Height/Weight: |
Rank
414
790  (170 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
20 deficit handstand push-ups
30 overhead walking lunges

Judge: Francesco Conversi
619  (138 reps)
1 round +
30 alternating single-leg squats
30 GHD sit-ups
8 muscle-ups

Judge: Francesco Conversi
186  (18:05)
208 reps
Judge: Francesco Conversi
445  (517 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 517 lbs

Judge: Francesco Conversi
473  (54 reps)
30-cal. row
20 burpee box jump-overs
4 snatches

Judge: Francesco Conversi

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