2022 CrossFit Individual Quarterfinal - Europe - Individual female - Daniela Scharf
Name: Daniela Scharf
Country: Germany
Region: Europe
Affiliate: CrossFit Blue Pit
Age: 37
Height/Weight: |
Rank
1294
1247  (121 reps)
50 dumbbell walking lunges
30 handstand push-ups
40 front-rack walking lunges
1 deficit handstand push-up

Judge: David Hensel
997  (60 reps)
30 alternating single-leg squats
30 GHD sit-ups

Judge: David Hensel
1207  (168 reps)
8 wall-ball shots
4 shuttle runs
1 rope climb
16 wall-ball shots
8 shuttle runs
2 rope climbs
24 wall-ball shots
12 shuttle runs
3 rope climbs
32 wall-ball shots
16 shuttle runs
4 rope climbs
24 wall-ball shots
12 shuttle runs
2 rope climbs

Judge: David Hensel
1123  (411 lbs)
1 Clean
1 Bench
1 Overhead Squat
Total weight: 411 lbs

Judge: David Hensel
723  (50 reps)
30-cal. row
20 burpee box jump-overs

Judge: David Hensel

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