1000+ Unique Elements
Mar 25, 2021
2022 CrossFit Individual Quarterfinal - Europe - Individual female - Daniela Scharf
| Name: | Daniela Scharf |
| Country: | Germany |
| Region: | Europe |
| Affiliate: | CrossFit Blue Pit |
| Age: | 37 |
| Height/Weight: | | |
|
Rank 1294 |
1247 (121 reps) 50 dumbbell walking lunges 30 handstand push-ups 40 front-rack walking lunges 1 deficit handstand push-up Judge: David Hensel |
997 (60 reps) 30 alternating single-leg squats 30 GHD sit-ups Judge: David Hensel |
1207 (168 reps) 8 wall-ball shots 4 shuttle runs 1 rope climb 16 wall-ball shots 8 shuttle runs 2 rope climbs 24 wall-ball shots 12 shuttle runs 3 rope climbs 32 wall-ball shots 16 shuttle runs 4 rope climbs 24 wall-ball shots 12 shuttle runs 2 rope climbs Judge: David Hensel |
1123 (411 lbs) 1 Clean 1 Bench 1 Overhead Squat Total weight: 411 lbs Judge: David Hensel |
723 (50 reps) 30-cal. row 20 burpee box jump-overs Judge: David Hensel |
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